Relax, breathe, do yoga, have sex

Yoga has a lot of positive effects on your body. It is beneficial for people who suffer from panic attacks and depression, have high blood pressure, or are experiencing joint pain. Among other things, yoga can also influence your sex life.

You can read more about this at the links below:

https://www.health.harvard.edu/healthbeat/yoga-for-a-better-sex-life

https://www.medicalnewstoday.com/articles/323003#Yogic-mechanisms-for-better-sex

Cover image: Yoga Vectors by Vecteezy